Integrated Massage

At Catalyst Bodywork Studio we combined many modalities to create a customized  massage | bodywork session to  effectively reduce pain and increase function. 

Modalities 

Sports | Deep Tissue |  Trigger Point 

Active Myofascial Release | Cupping 

Orthopedic Massage Techniques

Medical Massage Techniques 

30 Minutes | $50       60 Minutes | $90

> Schedule your appointment online

Taking care of your health

Massage | Bodywork

Christina will work with you to release any overactive muscles that are contributing to your dysfunction and activate any under active muscles that are not performing at full function.

Self Care

A very important part of treatment is self care.  Christina will recommend stretches or exercises to perform at home.  You can call this homework or self care.  These, when done regularly will help stabilize and strengthen your body resulting in you achieving your therapeutic goals.

Keep moving

Movement is the key to better function.

Some people think they have to feel better to start moving but really you have to start moving to feel better. 

Motion is Lotion!

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8920 Emerald Park Drive Suite A, Elk Grove, CA 95624

Tel: 916-396-5903

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