Decrease Pain & Increase Function
through Bodywork & Massage Therapy
Welcome to Catalyst Bodywork Studio in Elk Grove, CA.
Whether you are an athlete, weekend warrior or office worker I believe that bodywork and massage therapy is for most everyone to help clients recover , maintain and excel.
Sports Massage | Active Myofascial Release
Orthopedic Massage Techniques,
Deep Tissue | Cupping
All modalities are integrated to provide a complete
30 MINUTES / $50
60 MINUTES / $90
By Appointment Only
Monday - Friday 10 am - 5 pm.
Christina believes massage or bodywork should NEVER hurt so much to cause you to contract, grit your teeth or hold your breath.
Some therapists believe, “The More Pain the Better!” I don’t believe this to be true.
It should be a "Good Hurt”, that means applying enough pressure to do what needs to be done without causing you to tighten up and experience more pain!