Integrated Clinical Massage Therapy
At Catalyst Bodywork Studio we combined many modalities to create a customized massage | bodywork session to effectively reduce pain and increase function.
Sports | Deep Tissue | Trigger Point
Active Myofascial Release | Cupping
Orthopedic Massage Techniques
Medical Massage Techniques
30 Minutes | $60 60 Minutes | $100
Taking care of your health
Massage | Bodywork
Christina will work with you to figure out which muscles are contributing to your discomfort and come up with a therapy plan to address both tight muscles and weak muscles that are creating
A very important part of treatment is self care. Christina will recommend stretches or exercises to perform at home. You can call this homework or self care. These, when done regularly will help stabilize and strengthen your body resulting in you achieving your therapeutic goals.
Movement is the key to better function.
Some people think they have to feel better to start moving but really you have to start moving to feel better.
Motion is Lotion!