By Appointment Only

Monday - Friday  10am -6pm

Closed Weekends & Holidays


please check online scheduler for up to date availability

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Service Prices

30 Min / $50

60 Min / $90

Points of view:


Whether you are an athlete, weekend warrior, or desk worker, Christina believes bodywork is for most everyone to help clients recover, maintain, and excel.

Christina believes massage or bodywork should NEVER hurt so much to cause you to contract, grit your teeth or hold your breath. 


Some therapists believe, “The More Pain the Better!” I don’t believe this to be true.
It should be a "Good Hurt”, that means applying enough pressure to do what needs to be done without causing you to tighten up and experience more pain!

Our Modalities:
  • Deep Tissue /nmt

  • Sports Massage

  • Active Myofascial Release

  • Pre / Post Natal Massage

  • Orthopedic Techniques

  • Myoskeletal Alignment Techniques

  • Cupping

Choosing a modality is not required. The modality used will be determined by what your body specifically need to decrease pain & increase function.

Bodywork & Massage Ignite Healing 
Self care is the most important modality of all.

Catalyst Bodywork Studio

9717 Elk Grove Florin Road Ste. G

Elk Grove, CA 95624


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