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Integrated Clinical Massage Therapy
At Catalyst Bodywork Studio we combined many modalities to create a customized massage | bodywork session to effectively reduce pain and increase function.
Modalities
Sports | Deep Tissue | Trigger Point
Active Myofascial Release | Cupping
Orthopedic Massage Techniques
Medical Massage Techniques
30 Minutes | $55 60 Minutes | $95
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Current availability is on the online booking page. If you do not see any available appointments you can add your name to the waitlist. The link is to the left of the page under services. You will be added to the list and notified of any openings if there are any cancellations or changes to the schedule. Feel free to book ahead to secure an appointment time
> Schedule your appointment online
Taking care of your health
Massage | Bodywork
Christina will work with you to release any overactive muscles that are contributing to your dysfunction and activate any under active muscles that are not performing at full function.
Self Care
A very important part of treatment is self care. Christina will recommend stretches or exercises to perform at home. You can call this homework or self care. These, when done regularly will help stabilize and strengthen your body resulting in you achieving your therapeutic goals.
Keep moving
Movement is the key to better function.
Some people think they have to feel better to start moving but really you have to start moving to feel better.
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Motion is Lotion!
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